Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: John Countryman
Team: Falcons Landing (Potomac Falls, VA)
Date: Saturday, January 21, 2017
Time: 5:00
Distance: 0.34 Miles
Completed:
Calories: 12
Speed (MPH): 4.0 Avg / 4.9 Max
Power (Watts): 17 Avg / 19 Max
Cadence (RPM): 27 Avg / 33 Max
Heartrate (BPM): 98 Avg / 101 Max