Ravens Roost (Timed) 7.22 mi

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Lap Details

Rider: Lori Noble
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Saturday, January 21, 2017
Time: 25:00
Distance: 5.18 Miles
Completed:
Calories: 178
Speed (MPH): 12.4 Avg / 22.3 Max
Power (Watts): 95 Avg / 223 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 132 Avg / 153 Max

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