Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rita Tiarks
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Saturday, January 21, 2017
Time: 30:08
Distance: 5.88 Miles
Laps: 3.9
Calories: 146
Speed (MPH): 11.7 Avg / 13.8 Max
Power (Watts): 57 Avg / 159 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 92 Avg / 106 Max

Laps

1.50 mi in 7:58
1.50 mi in 7:38
1.50 mi in 7:34
1.38 mi in 6:58

Goal

30 Minutes