Ironhorse Rush 6.00 mi

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Lap Details

Rider: Mike Akal
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, January 22, 2017
Time: 20:06
Distance: 6.01 Miles
Completed:
Calories: 268
Speed (MPH): 17.8 Avg / 33.5 Max
Power (Watts): 198 Avg / 571 Max
Cadence (RPM): 52 Avg / 104 Max
Heartrate (BPM): 164 Avg / 184 Max

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