Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Anne Messina
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, January 23, 2017
Time: 17:06
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.9 Avg / 23.5 Max
Power (Watts): 118 Avg / 280 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 136 Avg / 151 Max