City Express 4.53 mi

Leaderboard

Ride Details

Rider: K A
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Tuesday, January 24, 2017
Time: 31:45
Distance: 4.78 Miles
Laps: 1.1
Calories: 216
Speed (MPH): 9.0 Avg / 30.3 Max
Power (Watts): 90 Avg / 205 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 129 Avg / 157 Max

Laps

4.53 mi in 30:03
0.25 mi in 1:42

Personal Best

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