Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Beth Goodwin
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, January 29, 2017
Time: 20:31
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 11.6 Avg / 19.2 Max
Power (Watts): 81 Avg / 145 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 127 Avg / 135 Max

Personal Best

Personal Best Personal Best