Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: john flovin
Team: Nick Donatelli (Binghamton, NY)
Date: Tuesday, January 31, 2017
Time: 15:04
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 15.7 Avg / 21.1 Max
Power (Watts): 151 Avg / 360 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 151 Avg / 163 Max