Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jason Caslow
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Wednesday, February 1, 2017
Time: 46:10
Distance: 12.63 Miles
Laps: 2.5
Calories: 473
Speed (MPH): 16.4 Avg / 20.6 Max
Power (Watts): 146 Avg / 316 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 159 Avg / 171 Max

Laps

5.00 mi in 18:09
5.00 mi in 17:48
2.63 mi in 10:13

Goal

3 Completed Laps

Personal Best

Personal Best Personal Best