Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, February 1, 2017
Time: 18:31
Distance: 4.16 Miles
Completed: 58%
Calories: 153
Speed (MPH): 13.7 Avg / 27.8 Max
Power (Watts): 114 Avg / 365 Max
Cadence (RPM): 57 Avg / 98 Max
Heartrate (BPM): 96 Avg / 113 Max