Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: IB Nordic
Team: Brad Seaman (Snohomish, WA)
Date: Wednesday, February 1, 2017
Time: 30:53
Distance: 7.22 Miles
Completed:
Calories: 266
Speed (MPH): 14.0 Avg / 29.3 Max
Power (Watts): 119 Avg / 245 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 118 Avg / 154 Max