Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shane Duffy
Team: Dirty Dog Gym (Lynn, MA)
Date: Wednesday, February 1, 2017
Time: 13:05
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 18.1 Avg / 27.0 Max
Power (Watts): 210 Avg / 488 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 139 Avg / 155 Max

Goal

4 Miles

Personal Best

Personal Best Personal Best