Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Harold Rowland
Team: Nancy Banker Home (Ashburnham, MA)
Date: Wednesday, February 1, 2017
Time: 23:48
Distance: 6.98 Miles
Completed:
Calories: 311
Speed (MPH): 17.6 Avg / 24.5 Max
Power (Watts): 194 Avg / 401 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 137 Avg / 151 Max