Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul Nylund
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Wednesday, February 1, 2017
Time: 18:07
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.7 Avg / 19.8 Max
Power (Watts): 150 Avg / 268 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 113 Avg / 221 Max