Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: John Countryman
Team: Falcons Landing (Potomac Falls, VA)
Date: Thursday, February 2, 2017
Time: 5:00
Distance: 0.36 Miles
Completed:
Calories: 12
Speed (MPH): 4.3 Avg / 6.3 Max
Power (Watts): 17 Avg / 19 Max
Cadence (RPM): 28 Avg / 38 Max
Heartrate (BPM): 100 Avg / 104 Max