Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: J Simon
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Thursday, February 2, 2017
Time: 19:22
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 15.6 Avg / 28.4 Max
Power (Watts): 135 Avg / 582 Max
Cadence (RPM): 84 Avg / 108 Max
Heartrate (BPM): 156 Avg / 176 Max