Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lisa Tellup
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, February 3, 2017
Time: 18:30
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.1 Avg / 20.3 Max
Power (Watts): 106 Avg / 202 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 153 Avg / 165 Max