Wicked Workout 7.80 mi

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Lap Details

Rider: Bonnie Staso
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, February 3, 2017
Time: 41:50
Distance: 7.87 Miles
Completed:
Calories: 312
Speed (MPH): 11.2 Avg / 23.3 Max
Power (Watts): 100 Avg / 350 Max
Cadence (RPM): 46 Avg / 75 Max
Heartrate (BPM): 153 Avg / 168 Max

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