Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Nicole Tremblay
Team: Dirty Dog Gym (Lynn, MA)
Date: Friday, February 3, 2017
Time: 30:58
Distance: 4.77 Miles
Completed: 26%
Calories: 233
Speed (MPH): 9.2 Avg / 24.7 Max
Power (Watts): 102 Avg / 407 Max
Cadence (RPM): 46 Avg / 110 Max
Heartrate (BPM): 172 Avg / 200 Max

Goal

30 Minutes