Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Williams
Team: Amanda Binns (Genoa, NY)
Date: Friday, February 3, 2017
Time: 19:02
Distance: 5.00 Miles
Laps: 5.0
Calories: 168
Speed (MPH): 15.8 Avg / 19.4 Max
Power (Watts): 124 Avg / 200 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 134 Avg / 150 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:44
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:42

Goal

5 Miles