City Express 4.53 mi

Leaderboard

Lap Details

Rider: Russell Hale
Team: Downing Home Gym (Olympia, WA)
Date: Friday, February 3, 2017
Time: 19:23
Distance: 4.53 Miles
Completed:
Calories: 237
Speed (MPH): 14.3 Avg / 31.5 Max
Power (Watts): 179 Avg / 370 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 152 Avg / 182 Max

Goal

25 Minutes