Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Rhudy
Team: The Gym - East Hill (Ithaca, NY)
Date: Friday, February 3, 2017
Time: 30:17
Distance: 7.87 Miles
Completed:
Calories: 396
Speed (MPH): 15.5 Avg / 30.8 Max
Power (Watts): 194 Avg / 483 Max
Cadence (RPM): 70 Avg / 106 Max
Heartrate (BPM): 158 Avg / 168 Max