Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Vellekamp
Team: Downing Home Gym (Olympia, WA)
Date: Friday, February 3, 2017
Time: 33:00
Distance: 10.00 Miles
Laps: 10.0
Calories: 373
Speed (MPH): 18.2 Avg / 28.3 Max
Power (Watts): 164 Avg / 497 Max
Cadence (RPM): 63 Avg / 97 Max
Heartrate (BPM): 135 Avg / 155 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:10
1.00 mi in 3:13
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:10
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:08

Personal Best

Personal Best Personal Best