Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kevin Shively
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Saturday, February 4, 2017
Time: 14:34
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 16.3 Avg / 28.0 Max
Power (Watts): 164 Avg / 437 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 124 Avg / 147 Max

Goal

30 Minutes