Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Keller
Team: Shane Fredin Home (Ithaca, NY)
Date: Saturday, February 4, 2017
Time: 5:18
Distance: 1.39 Miles
Laps: 1.4
Calories: 46
Speed (MPH): 15.7 Avg / 20.0 Max
Power (Watts): 121 Avg / 208 Max
Cadence (RPM): 45 Avg / 60 Max
Heartrate (BPM): 132 Avg / 147 Max

Laps

1.00 mi in 3:24
0.39 mi in 1:54