Bent Spoke 4.00 mi

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Lap Details

Rider: Mike Lawlor
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Saturday, February 4, 2017
Time: 12:32
Distance: 4.01 Miles
Completed:
Calories: 190
Speed (MPH): 18.8 Avg / 30.3 Max
Power (Watts): 228 Avg / 574 Max
Cadence (RPM): 75 Avg / 107 Max
Heartrate (BPM): 132 Avg / 132 Max