Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Koszyk
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Sunday, February 5, 2017
Time: 33:54
Distance: 7.79 Miles
Laps: 2.3
Calories: 291
Speed (MPH): 13.8 Avg / 17.5 Max
Power (Watts): 119 Avg / 195 Max
Cadence (RPM): 81 Avg / 104 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 14:28
3.37 mi in 14:27
1.05 mi in 4:59