Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: marcia sahagian
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Monday, February 6, 2017
Time: 30:15
Distance: 4.52 Miles
Completed: 75%
Calories: 165
Speed (MPH): 9.0 Avg / 17.8 Max
Power (Watts): 67 Avg / 165 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 115 Avg / 163 Max

Goal

30 Minutes