Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jill Sliker
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Tuesday, February 7, 2017
Time: 30:53
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.5 Avg / 20.6 Max
Power (Watts): 108 Avg / 277 Max
Cadence (RPM): 47 Avg / 80 Max
Heartrate (BPM): 115 Avg / 135 Max