Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: H Coates
Team: Wayne Thomas (Dover, DE)
Date: Tuesday, February 7, 2017
Time: 30:28
Distance: 7.25 Miles
Laps: 7.3
Calories: 241
Speed (MPH): 14.3 Avg / 18.2 Max
Power (Watts): 108 Avg / 172 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:03
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 4:07
0.25 mi in 2:41

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best