Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Karolyn Welch
Team: Home Gaulin (Arden, NC)
Date: Wednesday, February 8, 2017
Time: 26:18
Distance: 7.26 Miles
Laps: 1.0
Calories: 283
Speed (MPH): 16.6 Avg / 22.7 Max
Power (Watts): 155 Avg / 344 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 158 Avg / 175 Max

Laps

6.98 mi in 25:10
0.28 mi in 1:08

Personal Best

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