Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, February 9, 2017
Time: 29:48
Distance: 8.38 Miles
Completed:
Calories: 336
Speed (MPH): 16.9 Avg / 22.5 Max
Power (Watts): 164 Avg / 346 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 156 Avg / 161 Max