Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: ed groshek
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, February 9, 2017
Time: 14:34
Distance: 4.00 Miles
Laps: 4.0
Calories: 142
Speed (MPH): 16.5 Avg / 22.0 Max
Power (Watts): 139 Avg / 283 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 140 Avg / 150 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:34
1.00 mi in 3:45
1.00 mi in 3:33