Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Cram
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Friday, February 10, 2017
Time: 31:59
Distance: 8.02 Miles
Laps: 2.0
Calories: 294
Speed (MPH): 15.0 Avg / 20.9 Max
Power (Watts): 129 Avg / 319 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 160 Avg / 174 Max

Laps

4.01 mi in 15:51
4.01 mi in 16:08

Goal

30 Minutes