Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Darrell Stanford
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Saturday, February 11, 2017
Time: 17:39
Distance: 4.45 Miles
Laps: 1.1
Calories: 168
Speed (MPH): 15.1 Avg / 25.1 Max
Power (Watts): 135 Avg / 500 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 120 Avg / 159 Max

Laps

4.01 mi in 15:23
0.44 mi in 2:16

Personal Best

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