Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Paul Grill
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, February 12, 2017
Time: 29:41
Distance: 8.38 Miles
Completed:
Calories: 339
Speed (MPH): 16.9 Avg / 23.4 Max
Power (Watts): 166 Avg / 358 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 147 Avg / 187 Max