Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Kara Wickman
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Monday, February 13, 2017
Time: 31:05
Distance: 3.76 Miles
Completed: 63%
Calories: 173
Speed (MPH): 7.8 Avg / 17.8 Max
Power (Watts): 69 Avg / 154 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 154 Avg / 175 Max

Goal

6 Miles