Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Harry Grossman
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, February 13, 2017
Time: 20:26
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 14.7 Avg / 20.8 Max
Power (Watts): 114 Avg / 329 Max
Cadence (RPM): 45 Avg / 69 Max
Heartrate (BPM): 118 Avg / 128 Max