Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Emily Woods
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Tuesday, February 14, 2017
Time: 20:34
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 14.6 Avg / 18.5 Max
Power (Watts): 112 Avg / 160 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 149 Avg / 169 Max

Goal

20 Minutes