Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, February 14, 2017
Time: 28:11
Distance: 5.43 Miles
Completed:
Calories: 189
Speed (MPH): 11.8 Avg / 16.3 Max
Power (Watts): 88 Avg / 264 Max
Cadence (RPM): 69 Avg / 110 Max
Heartrate (BPM): 125 Avg / 125 Max