Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Tuesday, February 14, 2017
Time: 1:00:14
Distance: 11.21 Miles
Laps: 3.3
Calories: 325
Speed (MPH): 11.2 Avg / 19.3 Max
Power (Watts): 66 Avg / 169 Max
Cadence (RPM): 45 Avg / 69 Max
Heartrate (BPM): 105 Avg / 115 Max

Laps

3.37 mi in 17:25
3.37 mi in 17:35
3.37 mi in 17:54
1.10 mi in 7:20

Goal

40 Minutes