Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Russell Goldsmith
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Tuesday, February 14, 2017
Time: 11:11
Distance: 3.00 Miles
Laps: 3.0
Calories: 106
Speed (MPH): 16.1 Avg / 19.3 Max
Power (Watts): 135 Avg / 199 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 143 Avg / 150 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:40