City Express 4.53 mi

Leaderboard

Lap Details

Rider: S Gill
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, February 14, 2017
Time: 28:30
Distance: 4.53 Miles
Completed:
Calories: 226
Speed (MPH): 9.6 Avg / 30.4 Max
Power (Watts): 108 Avg / 335 Max
Cadence (RPM): 58 Avg / 106 Max
Heartrate (BPM): 151 Avg / 174 Max

Goal

30 Minutes

Personal Best

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