Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: JW Dalton
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Tuesday, February 14, 2017
Time: 39:23
Distance: 8.84 Miles
Laps: 2.0
Calories: 248
Speed (MPH): 13.5 Avg / 15.9 Max
Power (Watts): 81 Avg / 130 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 118 Avg / 126 Max

Laps

4.42 mi in 19:27
4.42 mi in 19:56

Goal

8 Miles