Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Wednesday, February 15, 2017
Time: 31:03
Distance: 6.69 Miles
Laps: 1.7
Calories: 236
Speed (MPH): 12.9 Avg / 20.9 Max
Power (Watts): 103 Avg / 255 Max
Cadence (RPM): 61 Avg / 97 Max
Heartrate (BPM): 119 Avg / 137 Max

Laps

4.01 mi in 18:06
2.68 mi in 12:57

Goal

30 Minutes