Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ron Ginsburg
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Wednesday, February 15, 2017
Time: 7:48
Distance: 1.5 Miles
Completed:
Calories: 38
Speed (MPH): 11.4 Avg / 15.8 Max
Power (Watts): 56 Avg / 140 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 121 Avg / 148 Max