Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Eisenman
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, February 15, 2017
Time: 12:33
Distance: 1.53 Miles
Laps: 1.5
Calories: 40
Speed (MPH): 7.3 Avg / 11.8 Max
Power (Watts): 30 Avg / 63 Max
Cadence (RPM): 32 Avg / 61 Max
Heartrate (BPM): 96 Avg / 101 Max

Laps

1.00 mi in 6:40
0.53 mi in 5:53

Goal

10 Minutes