Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: FREEBIRD 1
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, February 15, 2017
Time: 28:39
Distance: 5.43 Miles
Completed:
Calories: 181
Speed (MPH): 11.2 Avg / 24.7 Max
Power (Watts): 81 Avg / 290 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 95 Avg / 128 Max