Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Williams
Team: Amanda Binns (Genoa, NY)
Date: Wednesday, February 15, 2017
Time: 21:36
Distance: 4.49 Miles
Laps: 4.5
Calories: 133
Speed (MPH): 12.5 Avg / 15.7 Max
Power (Watts): 79 Avg / 117 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 26 Avg / 123 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:33
1.00 mi in 4:38
1.00 mi in 4:25
0.49 mi in 3:19

Goal

30 Minutes