Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Cara Ryadi
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 9, 2017
Time: 21:03
Distance: 4.71 Miles
Laps: 1.2
Calories: 196
Speed (MPH): 13.4 Avg / 21.3 Max
Power (Watts): 131 Avg / 304 Max
Cadence (RPM): 49 Avg / 81 Max
Heartrate (BPM): 132 Avg / 153 Max

Laps

4.01 mi in 16:54
0.70 mi in 4:09